Mild Milk Enema Solution

Here is one of the mildest enema solutions I have ever found. Remember that 102 degrees is a good temperature (that is about 39.5 degrees Celsius).

1 1/2 quarts of warm water 16 oz. of warm milk 1 tablespoon of olive oil

To get the temperature right, warm the milk in the microwave or on the stove, add it and the olive oil to the bag. Next, add the water to the bag adjusting the temperature as you go.

Adding 1 tablespoon of honey to this solution makes the "milk and honey" enema recipe.

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